Archive for March, 2008
Reducing Cholesterol To Improve Health
Monday, March 31st, 2008There are a number of approaches to reducing cholesterol levels. Examples include drug therapy, stopping smoking, loseing weight and having an active life style. Or you could do what most individuals who have high blood cholesterol do - switch to a low cholesterol diet.
Diet and Cholesterol Reduction
One of the most effective changes someone with high […]
Making Sense of Cholesterol Readings
Friday, March 28th, 2008Having your level of cholesterol read is very important for your health. Cholesterol readings consist of total cholesterol, low level lipoprotein cholesterol levels (LDL cholesterol), triglycerides and high density lipoprotein cholesterol level (HDL cholesterol). When you are having your cholesterol level checked by your doctor you should have all 3 types checked. The desirable total […]
