Monthly Archives: March 2008

Reducing Cholesterol To Improve Health

window.google_analytics_uacct = “UA-2921887-3″; There are a number of approaches to reducing cholesterol levels. Examples include drug therapy, stopping smoking, loseing weight and having an active life style. Or you could do what most individuals who have high blood cholesterol do … Continue reading

Posted in Cholesterol Information | Tagged , , | Leave a comment

Making Sense of Cholesterol Readings

Having your level of cholesterol read is very important for your health. Cholesterol readings consist of total cholesterol, low level lipoprotein cholesterol levels (LDL cholesterol), triglycerides and high density lipoprotein cholesterol level (HDL cholesterol). When you are having your cholesterol … Continue reading

Posted in Cholesterol Testing | Tagged , | Leave a comment

Foods High In Cholesterol and Diet

Foods, high in cholesterol, are often the more popular foods but what may be pleasing to the palate may be harmful to the body. So, before you eat your favorites without thinking, consider – are they really as good as … Continue reading

Posted in Cholesterol and Diet | Tagged , | Leave a comment

What is Cholesterol?

If you’ve heard cholesterol spoken about often but still wonder what it really is a brief summary is provided below. Cholesterol is a waxy, soft fat that is found in the blood and in the cells of all human beings. … Continue reading

Posted in Cholesterol Information | Tagged , , | Leave a comment

Cooking and Eating In Low Cholesterol Diets

Finding out that you have high cholesterol numbers can be very worrying. Elevated levels can lead to serious health problems although bringing them back to within a healthy range is probably not as hard as you think. It may require … Continue reading

Posted in Cholesterol and Diet | Tagged , , | Leave a comment