Cholesterol and Diet

Archive for the 'Cholesterol and Diet' Category

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Foods That Lower Cholesterol

Thursday, April 3rd, 2008

Do you need to lower your cholesterol level? Do you feel that you may not be eating the best foods? This article will help you make better nutritional choices.
Experts agree that the most effective cholesterol lowering foods are those that have fiber, soy, fish oil or garlic. So here are some food suggestions that you […]

Foods High In Cholesterol and Diet

Tuesday, March 25th, 2008

Foods, high in cholesterol, are often the more popular foods but what may be pleasing to the palate may be harmful to the body. So, before you eat your favorites without thinking, consider - are they really as good as they seem?
The body’s liver normally produces the right amount of cholesterol necessary to carry out […]


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