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	<title>Lower Your Cholesterol&#187; Cholesterol and Diet</title>
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	<description>Dedicated to your achievement and maintainance of healthy cholesterol levels</description>
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		<title>Fasting From Cholesterol Using Soy</title>
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		<pubDate>Sun, 07 Mar 2010 18:24:08 +0000</pubDate>
		<dc:creator>bunches</dc:creator>
				<category><![CDATA[Cholesterol and Diet]]></category>
		<category><![CDATA[fasting]]></category>

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		<description><![CDATA[Fasting from Cholesterol isn't really possible but eating more soy products should lower your consumption. So what is it about soy that makes it a cholesterol lowering food? Studies have associated its isoflavones content to work hand in hand with soy protein. Research has also confirmed that using soy protein instead of animal protein in [...]]]></description>
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		<title>Bad Cholesterol and Our Health</title>
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		<pubDate>Wed, 03 Mar 2010 17:47:42 +0000</pubDate>
		<dc:creator>sallym</dc:creator>
				<category><![CDATA[Cholesterol and Diet]]></category>
		<category><![CDATA[bad cholesterol]]></category>

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		<description><![CDATA[Many people have their cholesterol levels tested and are given a numerical result, and based on that result, they are considered to have normal or low cholesterol, borderline cholesterol, or high cholesterol. What many people do not consider is what makes up that number they are given as their cholesterol level. More people need to [...]]]></description>
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		<title>Low Cholestrol Diet Choices</title>
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		<pubDate>Mon, 15 Feb 2010 18:07:17 +0000</pubDate>
		<dc:creator>sallym</dc:creator>
				<category><![CDATA[Cholesterol and Diet]]></category>
		<category><![CDATA[low cholesterol diet]]></category>

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		<description><![CDATA[There are many approaches to eating a low cholestrol diet. You could make sure when you go to do your grocery shopping that you buy lean meats and fat free foods. However, no matter what kind of foods you are going to buy, you would still have to watch how you prepare your food for [...]]]></description>
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		<title>Cholesterol and Diet</title>
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		<pubDate>Thu, 04 Feb 2010 13:02:34 +0000</pubDate>
		<dc:creator>bunches</dc:creator>
				<category><![CDATA[Cholesterol and Diet]]></category>
		<category><![CDATA[cholesterol diet]]></category>

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		<description><![CDATA[Okay, your cholesterol level is high. What should you do to lower it? First step is to change your lifestyle. Although this is the most difficult of all, this is the first step towards lowering your cholesterol level. After all, bad habits are hard to break (smoking, drinking, etc.). The most important of all is [...]]]></description>
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		<title>Is A Cholesterol Free Diet Possible</title>
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		<pubDate>Sat, 30 Jan 2010 11:05:03 +0000</pubDate>
		<dc:creator>bunches</dc:creator>
				<category><![CDATA[Cholesterol and Diet]]></category>
		<category><![CDATA[cholesterol diet]]></category>

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		<description><![CDATA[A cholesterol free diet is not really possible, especially if you eat meet, but you can do a lot to reduce the amount of bad cholesterol you eat and to live a healthier lifestyle. A Cholesterol Reducing Diet Cholesterol reducing foods are not unlike foods that contain low cholesterol. In order to reduce or control [...]]]></description>
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		<title>Diet for High Cholesterol Reduction</title>
		<link>http://loweringcholesterolhelp.com/diet-for-high-cholesterol/</link>
		<comments>http://loweringcholesterolhelp.com/diet-for-high-cholesterol/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 14:36:37 +0000</pubDate>
		<dc:creator>bunches</dc:creator>
				<category><![CDATA[Cholesterol and Diet]]></category>
		<category><![CDATA[high cholesterol diet]]></category>

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		<description><![CDATA[Diet for High Cholesterol Reduction High cholesterol has a great impact on the health of your heart. Heart problems are considered as one of the leading causes of mortality in the United States. Certain fats are believed to cause the development of atherosclerosis. Hydrogenation is a process during which oils change into trans-fat, which is [...]]]></description>
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