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	<title>Lower Your Cholesterol &#187; Cholesterol and Diet</title>
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	<description>Dedicated to your achievement and maintainance of healthy cholesterol levels</description>
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		<title>Fasting From Cholesterol Using Soy</title>
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		<pubDate>Sun, 07 Mar 2010 18:24:08 +0000</pubDate>
		<dc:creator>cholesterol helper</dc:creator>
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		<description><![CDATA[Fasting from Cholesterol isn't really possible but eating more soy products should lower your consumption. So what is it about soy that makes it a cholesterol lowering food? Studies have associated its isoflavones content to work hand in hand with &#8230; <a class="more-link" href="http://loweringcholesterolhelp.com/fasting-cholesterol/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Bad Cholesterol and Our Health</title>
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		<pubDate>Wed, 03 Mar 2010 17:47:42 +0000</pubDate>
		<dc:creator>sallym</dc:creator>
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		<category><![CDATA[bad cholesterol]]></category>

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		<description><![CDATA[Many people have their cholesterol levels tested and are given a numerical result, and based on that result, they are considered to have normal or low cholesterol, borderline cholesterol, or high cholesterol. What many people do not consider is what &#8230; <a class="more-link" href="http://loweringcholesterolhelp.com/bad-cholesterol-and-our-health/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Low Cholestrol Diet Choices</title>
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		<pubDate>Mon, 15 Feb 2010 18:07:17 +0000</pubDate>
		<dc:creator>sallym</dc:creator>
				<category><![CDATA[Cholesterol and Diet]]></category>
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		<description><![CDATA[There are many approaches to eating a low cholestrol diet. You could make sure when you go to do your grocery shopping that you buy lean meats and fat free foods. However, no matter what kind of foods you are &#8230; <a class="more-link" href="http://loweringcholesterolhelp.com/low-cholestrol-diet-choices/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Cholesterol and Diet</title>
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		<pubDate>Thu, 04 Feb 2010 13:02:34 +0000</pubDate>
		<dc:creator>cholesterol helper</dc:creator>
				<category><![CDATA[Cholesterol and Diet]]></category>
		<category><![CDATA[cholesterol diet]]></category>

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		<description><![CDATA[Okay, your cholesterol level is high. What should you do to lower it? First step is to change your lifestyle. Although this is the most difficult of all, this is the first step towards lowering your cholesterol level. After all, &#8230; <a class="more-link" href="http://loweringcholesterolhelp.com/cholesterol-and-diet/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Is A Cholesterol Free Diet Possible</title>
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		<pubDate>Sat, 30 Jan 2010 11:05:03 +0000</pubDate>
		<dc:creator>cholesterol helper</dc:creator>
				<category><![CDATA[Cholesterol and Diet]]></category>
		<category><![CDATA[cholesterol diet]]></category>

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		<description><![CDATA[A cholesterol free diet is not really possible, especially if you eat meet, but you can do a lot to reduce the amount of bad cholesterol you eat and to live a healthier lifestyle. A Cholesterol Reducing Diet Cholesterol reducing &#8230; <a class="more-link" href="http://loweringcholesterolhelp.com/is-a-cholesterol-free-diet-possible/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Diet for High Cholesterol Reduction</title>
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		<comments>http://loweringcholesterolhelp.com/diet-for-high-cholesterol/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 14:36:37 +0000</pubDate>
		<dc:creator>cholesterol helper</dc:creator>
				<category><![CDATA[Cholesterol and Diet]]></category>
		<category><![CDATA[high cholesterol diet]]></category>

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		<description><![CDATA[Diet for High Cholesterol Reduction High cholesterol has a great impact on the health of your heart. Heart problems are considered as one of the leading causes of mortality in the United States. Certain fats are believed to cause the &#8230; <a class="more-link" href="http://loweringcholesterolhelp.com/diet-for-high-cholesterol/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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